Filtering by: Yoga Series Registration

Moonday Me Time Online Yoga Classes
Sep
11
to Oct 30

Moonday Me Time Online Yoga Classes

During this series of classes, you will be guided on a systematic journey towards achieving a heightened state of consciousness and vitality, while discovering true CELL AWARENESS. Through the integration of all aspects of health and wellness, you will experience a sense of ease and lightness in your mental, emotional, physical, spiritual, and energy bodies. This originates from a place of flexibility, agility, and suppleness in the mind, muscles, meridian lines, joints, and a conscious connection to the multi-level human system and the universe we inhabit.


By practicing Yoga, you can liberate yourself from your own self-imposed boundaries and embrace yourself with unabashed acceptance. As you develop awareness + give back to every layer within your body, mind, and spirit, you will feel more grounded, mindful, confident, connected, and at peace!As we embark on our journey together, we will delve into the many facets of self-care and alignment, exploring various techniques such as controlled breathing, detox sweating, emotional release, active engagement, rhythmic chanting, fluid movement, gentle stretching, self-massage, and peaceful meditation. Through these practices, we will strive to cultivate a deeper understanding of our minds and bodies, fostering a sense of inner peace and balance that will guide us on our path toward greater well-being and fulfillment.


As someone with over 31 years of experience in gymnastics, fitness, and nutrition, as well as 10 years of advanced yoga instruction, I offer a diverse range of services such as facilitating international retreats, hosting private/group classes, NLP life coaching, 1:1 lifestyle architecture, leading reiki certification training, wellness mentorship, and trauma healing. My approach combines traditional Eastern and Western methods with my personal daily training in various styles such as vinyasa, hatha, kundalini, karma, bhakti, aerial yoga, prenatal, mama/baby, yin, and restorative. My classes are suitable for individuals of all ages and levels, ranging from beginners to advanced, and include yoga workouts, breath work, and meditation infused with pilates, aerobics, tao chi, weightlifting, and more.

8 Week Series Starts

September 11th, 8pm - 9pm ( mdt )

Details -

Live on Facebook in our private Moonday Me Time Group!

Sign up -

Drop-In Single Class

To attend a Moonday Class, please email lifeinvibrationhub@gmail.com and send an e-transfer donation at least 3 hours before the 8pm MDT start time to be added to the class.


8 Week Series

In order to participate in the complete 8-Week Series, a minimum donation of $25 is required. All proceeds will be directed towards The Peace Movement in memory of our cherished child, Pax Legend Rey. These funds will be utilized to aid at-risk youth by providing conscious living workshops, classes, and equipment through our organization The BLNT Youth.


Donations -

Please send an e-transfer to rey.blnt@gmail.com with the message "What is this for?" and the answer being "yoga.”



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Spring Yoga + Meditation Series Registration
Mar
30
to May 1

Spring Yoga + Meditation Series Registration

Yoga + Meditation Group Series Spring Registration

We will hold our in-studio classes at our location here in Calgary, AB.

With registration for the Spring 6 Week Series, you will secure your spot + commit to the series.

Our classes are designed to fit all levels, regardless of your level of practice, mind, body, or soul.

To register, please use the email provided below.

**REY@ACCEPTINGTHEDIVINE.COM**

If you miss a class and have registered, one make-up class will be offered. There will be times when life gets hectic and out of control, things can happen, and we understand this. This is your commitment to your practice, and please be compassionate to yourself. If a class has to be postponed, we will make it up to everyone who registered.

SPRING 6 WEEK YOGA + MEDITATION SERIES

SUNSET YIN/RESTORATIVE SERIES
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 6:00pm
REGISTRATION: 6-75 minute classes
INVESTMENT: $80.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off

75-minute Sunset Yin/Restorative Class with hands-on assists, healing, and massage. Aromatherapy, sound therapy, crystal healing may be included.

Yin Yoga can be seen as a methodological approach to the restoration of the fullest potential of ourselves as human beings. Our Yin practice is a journey of self-discovery, a systematic pathway to an awakened sense of aliveness. With a focus on health and well-being, we yearn to reach a space of ease and lightness in our bodies, which originates from a place of flexibility, agility and suppleness of the joints. Moving through a sequence of Yin Yoga postures is an invitation to gently stretch and mindfully rehabilitate the connective tissue that surrounds the joints in our body. Because the connective tissues in our bodies are constantly adapting to the stresses put upon them by our day-to-day activities and lifestyle, Yin Yoga can be seen as a complementary practice to the more intensive workouts and exercise that we may be doing.

SWEET SIESTA MEDITATION
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 7:30 pm - 8:15 pm
REGISTRATION: 6-45 minute classes
INVESTMENT: $45.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off

A 45-minute guided meditation + can include crystal healing, aromatherapy, plant medicine, and hypnosis to assist you in encouraging balance, calming the wild mind, and alleviating stress.

It is difficult for a naturally hyperactive and overactive mind to cope with modern life, and it can simply become anxious. The practice of mindfulness meditation has been proven to reduce anxiety and stress, as well as improve your overall well-being, without medication. Overactive minds can cause the amygdala in the brain to grow larger and more reactive, causing a vicious cycle of more stress, worry, and anxiety. Regardless of whether you have ever meditated before, you can begin retraining your brain to be less anxious and to respond with ease from today on.

MONDAY "ME" TIME: SUNSET YIN + MEDITATION COMBO
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 6:00 pm - 8:00pm w/ 15 minute break for tea/cacao
REGISTRATION: 12 Group Classes Yoga + Meditation Combo
INVESTMENT: $111.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off
REGISTRATION: 6-Week combo session

Let Monday, the day of the moon, be your "me" time as you start the week off taking the time to replenish, recharge, and re-calibrate. If we fill up our cup first and allow ourselves to receive, we can respond to our day-to-day and the subsequent week with much more patience, grace, ease, and understanding as we have allowed ourselves the time to heal, process, release and maintain balance.

MAMA-TO-BE PRENATAL
BEGINS: MAY 4th, 11th, 18th, 25th, June 1st, 8th
STARTS: 6:00 pm - 7:15 pm
REGISTRATION: 6-75 minute classes
INVESTMENT: $80.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off

Congratulations Mama! If you are new to Self Care/Cell Care or continuing your practice as now mama-to-be cell care has never been this vital for collective sanity + state of health.

This 75-minute practice introduces true self-connection + cellular awareness through the mindful art of cell exploration, strengthening, flexibility, intuition development, + new self-love for the budding baby growing/glowing inside. As a Mama Bear myself I have yoga’d through one miscarriage, three pregnancies/birth, and am now carrying our fourth child. This is the time to focus on your SELF. You are growing a human, that’s a big task, my sister! You will be expertly guided + babe will be safely supported in the womb as you both prepare mind, emotion, body + spirit for such a grand + beautiful childbirth and the whole new stage of Self + life.

With 10 + years of child development, life coaching 1:1 sessions, mentoring, leading classes/retreats/workshops you will be expertly guided + the babe(s) will be safely supported in the womb as you both prepare the mind, emotion, body + spirit for such a grand + beautiful childbirth and a whole new stage of Self + life.

Open for all trimesters + levels of experience

To register, please use the email provided below. Registration will close on May 1st, at 9pm.

**REY@ACCEPTINGTHEDIVINE.COM**

Official website:

www.lifeinvibration.com

Location:

2415 34th Street, SW
Calgary, AB

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